Monday | |
|---|---|
| 6:30pm - 8:30pm |
Fundamental hand movements All levels |
|
Application training and drills, ChiSao drills,Two person drills and sparring All levels |
|
Tuesday | |
| 6:30pm - 8:30pm |
Fundamentals of stance and footwork All levels |
|
Application training and drills, ChiSao drills,Two person drills and sparring All levels |
|
Thursday | |
| 6:30pm - 8:30pm |
Two person exercises and self defense Advanced beginner and advanced |
|
ChiSao and sparring all levels |
|